How to Set Goals and Plan Your Best Year Ever

How to Set Goals and Plan Your Best Year Ever

  HOW TO SET GOALS AND PLAN YOUR BEST YEAR EVER   Just a few years ago, I was one of those people who would set a few arbitrary new year’s resolutions on January 1, only to never think about them again. That’s how most of us set goals. We think of a goal or something...
How to Create a Healthy Morning Routine

How to Create a Healthy Morning Routine

Everyone who reads this blog regularly knows that I LOVE routines. Creating routines in my life has really helped me to become healthier and WAY more productive. And a big part of that has been my morning routine! I know a LOT of people who say they really want to...
How Self-Care Can Help You Boost Productivity

How Self-Care Can Help You Boost Productivity

I recently wrote a blog post where I shared a few myths surrounding self-care – and there are definitely some big ones! Overall, people seem to have this idea about self-care that it’s really about pampering and bubble baths and candles and making yourself feel...
Self Care Myths We Need to Stop Believing Right Now

Self Care Myths We Need to Stop Believing Right Now

Self care is SO important. Unfortunately, there are so many self care myths that have convinced us that it’s not that important, or that there are reasons we shouldn’t be doing it. I don’t know about you, but I definitely find that the times I’m struggling personally...
21 Easy Ways to Simplify Your Life

21 Easy Ways to Simplify Your Life

I don’t know about you guys, but I’ve got a LOT of things to juggle in life. Between my full-time job, my business, and my personal life, it’s a lot. And I know some of you have WAY more than me to juggle (I don’t know how you do it, btw). So it would be really nice...
Creating Healthy Habits: How to Form a New Habit in 6 Steps

Creating Healthy Habits: How to Form a New Habit in 6 Steps

I don’t know about you, but I definitely have a history of deciding I’m going to implement new healthy habits, only to NEVER actually do it. I’ll get some really lofty goals of daily habits that would for sure improve my life, and then my motivation fades pretty...