Creating Healthy Habits: How to Form a New Habit in 6 Steps

Creating Healthy Habits: How to Form a New Habit in 6 Steps

I don’t know about you, but I definitely have a history of deciding I’m going to implement new healthy habits, only to NEVER actually do it. I’ll get some really lofty goals of daily habits that would for sure improve my life, and then my motivation fades pretty...
What to Do When You Don’t Reach Your Goals

What to Do When You Don’t Reach Your Goals

If you read my blog often, you’ve probably noticed that I’m a bit of a nerd when it comes to goal setting. I’ll be the first to admit it. Even so, there are plenty of times when I fall short of my goals. Failure to reach your goals can be super discouraging and can...
Stuck In a Creative Slump? Here’s How to Get Over It!

Stuck In a Creative Slump? Here’s How to Get Over It!

I love writing, and typically any writing I do for either my business or myself personally tends to flow pretty easily. But there are definitely days where I sit down at my computer to write and there are just no creative juices flowing. I guarantee just about...
5 Habits You Need to Quit to Reach Your Goals

5 Habits You Need to Quit to Reach Your Goals

Have you ever had one of those goals that you just can’t seem to reach? Like no matter what you do, you’re always falling short. Trust me, friends, I’ve been there! In this post, I’m sharing a few bad habits that it’s definitely time to quit – because they just...
How to Overcome Self-Doubt

How to Overcome Self-Doubt

Do you ever sit down to write a blog post and the words just flow out of you right away because it’s a topic that’s so, so personal to you? That’s how this post was for me! Self-doubt sucks. A lot. And it’s something I’ve had my fair share of over the years. This...
5 Steps to Help You Eliminate a Bad Habit

5 Steps to Help You Eliminate a Bad Habit

Whether we like it or not, we’ve all got bad habits (and many of us have far more than just one). Whether it be smoking, unhealthy eating habits, or spending too much time on social media, you’ve probably got a habit you’d like to get rid of. This post is all about...