How to Create a Healthy Morning Routine

How to Create a Healthy Morning Routine

Everyone who reads this blog regularly knows that I LOVE routines. Creating routines in my life has really helped me to become healthier and WAY more productive. And a big part of that has been my morning routine! I know a LOT of people who say they really want to...
How to Start a Workout Routine You’ll Stick To

How to Start a Workout Routine You’ll Stick To

When you’re starting a new workout routine, it can be really hard to find the motivation you need to stick to it. This is why fitness tends to be an area of struggle for so many people! It’s a ton of work, and many people don’t know how to find the workout routine...
How to Make Working Out More Fun

How to Make Working Out More Fun

For some people working out is a necessary evil, but you’re a lot more likely to stick with it if you turn it into a fun activity! Figuring out which workouts I genuinely enjoy and find myself wanting to do again and again has been absolutely essential to...
How to Stay Motivated to Work Out During Winter

How to Stay Motivated to Work Out During Winter

I don’t know about you, but I love getting outside and getting in some physical activity in the summer. Hiking, biking, swimming, even running outside, you name it! It’s genuinely fun, so it doesn’t feel like a workout at all. But somehow getting in...
Healthy Lifestyle Changes That Are Totally Free

Healthy Lifestyle Changes That Are Totally Free

Growing up and in high school, I NEVER thought about my health or making healthy lifestyle changes. I was in SO many sports, so I never had to think about fitness. And I just naturally had a fast metabolism, so I never really gave any thought to what I was eating. It...